Mom Of 8 Details Rediscovering Herself In Motherhood, Transforming Her Mental & Physical Health
“I keep hearing it said you cannot pour from an empty cup. I know it is a well-meaning mantra to encourage people to take the time to look after themselves, so they can in turn continue to take care of others. I would have to say however that it is not entirely true. As a mom of eight, I was pouring from an empty cup every day.
Read more: https://www.lovewhatmatters.com/mom-of-8-transforms-mental-physical-health/
The Conversation Women Should Be Having
What imagery does “the change” elicit for you? It is often depicted very simplistically, as an irrational woman sweating profusely, desperately seeking relief by sticking her head in the freezer or standing in the snow. The more scientific definition describes perimenopause as a gradual slowing down of reproductive hormones until the cessation of periods for one year (menopause). Both fail to really capture the reality of those years leading up to that day.
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